Yoga

Whether you want to improve your posture and flexibility, strengthen your body or just recharge your batteries, yoga can do it all. Drawing on her experience of teaching in the UK, USA and India, Clare uses a mix of Hatha Vinyasa, Power Yoga and Ashtanga practices. Together, they’ll help you reconnect with your body and mind, ready to emerge feeling refreshed, revitalised and resilient.

Our small boutique yoga classes explain postures as you move from one to the other, giving you instant feedback to ensure you’re doing them right. Book a single ‘pay-as-you-go’ session, or save money with one of our 6, 12 or 24 class packages. Or why not book a face-to-face or online 1:2:1 or couple’s session that fits in with your busy lifestyle. We can even bring yoga to your workplace. If you fancy that, take a look at our special corporate packages.

However you choose to practice yoga with Soul Perform, you’ll quickly notice the difference in terms of your breathing, body strength, flexibility, focus and overall feeling of wellbeing. And that means it’s an excellent tool for rehab, injury prevention, or just to make you feel incredible!