CORE FOR LOW BACK PAIN CLASS Physio-led 6-week course in Clifton
£99 for 6 weeks will:
• Build dynamic core stability through exercise with expert cuing by a Specialist Sports & Exercise Medicine Physio
• Help to release the muscles that go into spasm in back pain
• Teach you techniques on how to get out of back pain fast and reduce the fear around lower back issues.
• Understand why back pain occurs and how to prevent it moving forward
Led by Clare Sinton MCSP HCPC MSc SEM, BSc PT, BSc Physiol. Adv.RYT, Dip NT. mANP