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Balance your body.
Explore your potential

Integrating sports medicine, physiotherapy, yoga, pilates, nutrition, and meditation to heal and empower your mind, body, and soul

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Our Ethos

Soul Perform’s ethos is about empowering individuals and teams to achieve peak health and performance through a blend of science, mindfulness, and personalized care. Rooted in Clare and Mark’s expertise and personal experiences, the company seeks to heal and elevate by addressing the interconnected needs of body, mind, and soul, making well-being accessible and sustainable.

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Sports Physio

Soul Perform has worked with elite athletes all over the world. Let them get to the bottom of your injury and help you heal from the inside, out.

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Massage

Unwind and rejuvenate with our expert myofascial release and remedial sports massage service, tailored to relieve your tension and enhance your well-being.

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Classes

Discover unparalleled wellness with our exclusive classes, where Yoga and Pilates are crafted by our hand-picked teachers for your ultimate relaxation and fitness.

Up your performance needs

Whether you’re an elite athlete, busy parent or high-powered CEO, body niggles can stop you in your tracks. If you’re struggling with a sporting injury that won’t go away, a painful back from hours sitting at a desk or muscles seized up from the stresses and strains of daily life, we’ll get you moving again.

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It’s a journey not a sprint

Our 360° approach to rehabilitation, fitness and wellbeing, uses sports medicine, physio, yoga and nutrition to heal your body, boost your performance and let you emerge fighting fit and raring to go. We’ve worked with some of the finest sports people in the world, we’d love to work with you too.

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Recover quicker from a sports injury

Mark has worked with a range of sporting and performance based clients for many years. His understanding of the demand put on the body and mind to excel in these areas also comes from his own experience. With a keen interest and skillset in neuro-muscular therapy and mindfulness strategies to achieve full function, he is able to guide you back to health and optimal movement.

Clare has worked on the professional tennis circuit, with international Welsh rugby players, GB hockey players and top-flight footballers, so she knows what she’s doing. By combining her expertise in sports physio, yoga and nutrition she’ll help you make a swift return to fitness and teach you how to look after your body now and in the future.

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Bring balance to your life

If you feel like life’s running at 100mph, it’s time to give your mind and body a chance to heal itself. Clare is an advanced yoga teacher and physio, who has even developed her own technique of PhysYoga®. She’ll show you how to understand your body, build strength, and give your nervous system a break.

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Brain health & naturopathic nutrition

If you’re struggling to get the old you back, Soul Perform can help, because we’ve been where you are now. Clare suffered a moderate brain injury and not wanting a lifetime of medication, managed to battle her way back to full health using a combination of yoga and naturopathic nutrition. Now she’s ready to help you.

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Give your team a boost and ‘specialist’ physio experience

Look after your people and they’ll look after your business. Let Soul Perform bring their holistic approach to health and wellbeing to your business. They’ll work with your teams, sharing their yoga practice, nutritional advice and physio experience to help everyone stay well, motivated and highly productive.

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Read Clare's Story

Clare herself suffered a moderate brain injury from a tropical illness, and brought herself back to full health using her expertise.

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What our clients say

“Clare is incredible, far beyond just a physio. Her approach and mastery helps to gain trust straight away. As an acrobat I need someone with an incredible understanding and passion for physical health. If anyone needs a physio then Clare is the one."

Jack Rees, professional circus performer

"Mark is a great physio! He is very knowledgeable and passionate about his practice and so welcoming. I had a lot of issues with my body, and Mark took an holistic approach to my treatment and gave me the most effective drills to recovery"

Laura Westacott, professional circus performer

"Clare was the only practitioner to identify a nutrient deficiency, now I supplement with no further fractures. Without her I wouldn’t be half the athlete that I am today."

Nicole Marks, GB hockey EDP

"I was considering a career change from terrible shoulder pain due to desk working, but within a couple of sessions with Mark, the pain reduced dramatically. I honestly don't know what I would have done without him."

Saghi Zarbaffi, league tennis player

"When I first started seeing Clare, I'd been struggling for almost 2 years with an injury which nearly ended my tennis career. Clare approached my problem with fresh ideas and positivity and I was able to restart my career. I am incredibly grateful for her kindness and expertise."

Sam Murray, GB #4 Pro Tennis Player

"Clare is one of the most professional and caring people I know. I think without her assistance and support my career would be over after my Achilles’ tendon repair, but thanks to Clare I was able to win one of the biggest titles of my career."

Alla Kudryavtseva, Russian pro tennis player

"Don't know where I would be without her Physyoga sessions! Can't thank her enough. The best around."

Bailey Wright, Australian national soccer team and former Bristol City FC captain